• 8 Reasons You Need to Drink Kombucha

    Who doesn’t love a fizzy, flavorful drink that’s packed full of nutritional benefits AND tastes amazing? It’s like drinking soda, only better because it’s good for your health! You don’t have to do Pilates and spend your afternoons toting around a Yoga mat to enjoy the health benefits this drink proffers. Kombucha is a fermented… Read On »

    8 Reasons You Need to Drink Kombucha
  • Easy, 4-Ingredient Pizza Crust

    I am so excited to share this pizza crust recipe with all of you guys! I’ve really been craving pizza lately, but I am allergic to dairy so I wanted to create my own recipe that I could customize to my dietary needs and tastes. I wanted something simple and easy to make, not only… Read On »

    Easy, 4-Ingredient Pizza Crust
  • How to Stay Healthy on Vacation

    Who doesn’t love going on vacation? Vacations are a time to relax, enjoy life and forget about the things that cause you stress. They’re for indulging yourself in great food and drinks, pampering yourself and having a blast before packing your bags and heading back home. It can be way too easy to overindulge while… Read On »

    How to Stay Healthy on Vacation

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